Basics of the Japanese Warriors' Long Staff Weapon

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Long Staff - Bowing Form, Toki Uchi & Basic Kamae - Vid 1

Long Staff - Kyu-Ho Uchi Waza 9-Directional Striking Actions - Vid 2

Long Staff - Shi-Ho Bo Furi & Go-Ho Keiko Sabaki Kata 4-Directional Staff Turning and the Kukishinden Kata "Go-Ho" - Vid 3

Remember that these are recordings from our past Spring Ninja Training Camp.

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